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Hang out and celebrate International Sloth Day, which takes place on the third Thursday in October — on October 20 this year. Sloths are slow-moving mammals often found in Central and South America. The two major types are the two-toed and three-toed sloths. Although sloths look like some kind of furry bear/monkey, their closest relatives are anteaters and armadillos.

International Sloth Day Activities

1. Create sloth crafts

Craft your own sloth decorations! You can use all sorts of materials from felt fabric to paper plates. You can make a plush sloth for a friend or create an activity for kids. You can find more sloth cut-out instructions online or from books at your local library.

2. Follow the sloth’s guide to life

If there was ever a day meant to take it slow, today is that day! Unwind at home or enjoy your surroundings by visiting places you never have never been before. You can achieve this by strolling through the park, eating your favorite foods, and working on hobbies.

3. Watch movies with sloths

Enjoy National Sloth Day by spending a lazy hour watching movies with sloths in them. Our list includes “Zootopia,” “The Croods,” and any “Ice Age” film!

History of International Sloth Day

This international holiday was first created by the foundation AIUNAU, a program dedicated to the conservation and rehabilitation of wildlife in Columbia. AIUNAU first started working with sloths in 1996, and has worked to promote their cause ever since. Per AIUNAU: “There is a lot that sloths can teach us — respect, tenderness, joy.”

Sloths spend their lives in the tropical rain forests. They move slowly — covering about 40 yards per day, munching on leaves and twigs. Sloths have an exceptionally low metabolic rate and spend 15 to 20 hours per day sleeping. These long-armed animals are also excellent swimmers. According to the World Wildlife Fund (WWF), there are two different types of sloths — two-toed and three-toed — and a total of six species:

  • Pygmy three-toed sloth 
  • Maned sloth 
  • Pale-throated sloth 
  • Brown-throated sloth 
  • Linnaeus’s two-toed sloth 
  • Hoffman’s two-toed sloth 

Their health depends on our tropical rainforests — which remain at risk. The WWF works with communities, governments and companies to encourage sustainable forestry. Without them, sloths will lose their shelter and food source. 

Unfortunately, when sloths periodically venture to the forest floor, they can do little to protect themselves from predators. That’s partially due to the fact that their limbs are adapted only for hanging and grasping, not for supporting their weight. Muscles make up only 25 to 30 percent of their total body weight — compared to 40 to 45 percent for other mammals.  

Animal traffickers pose yet another threat — despite the fact that sloths do not make for good pets.